Finding Balance and Healing at Home: A Mindfulness Journey to Prevent and Recover from Burnout *Hey there, lovely souls! It’s Jenn Bruer, your guide to all things mindful living and healing. Today, we’re diving deep into the art of mindfulness and how it can be your trusted companion on the path to preventing and recoveringContinueContinue reading “Finding Balance and Healing at Home: A Mindfulness Journey to Prevent and Recover from Burnout”
Category Archives: Blog
Creating a Holistic Self-Care Routine for Burnout Recovery
Hey there, lovely! Jenn Bruer here, author of “Helping Effortlessly” and your go-to training facilitator for burnout recovery workshops. Today, let’s embark on a journey of self-care that will not only help you recover from burnout but also infuse your life with vitality and balance. Join me as we explore a holistic approach to nurturingContinueContinue reading “Creating a Holistic Self-Care Routine for Burnout Recovery”
Navigating Burnout as a Helper: Embracing the Unseen Impact
Navigating Burnout as a Helper: Embracing the Unseen Impact In the journey of providing help and support to others, we often find ourselves seeking tangible, measurable signs of our impact. It’s almost second nature to want concrete proof that our efforts are making a difference. However, this quest for visible outcomes can sometimes lead usContinueContinue reading “Navigating Burnout as a Helper: Embracing the Unseen Impact”