Read more from Jenn Bruer

Below is an infographic to help you get your sleep...

https://www.youtube.com/watch?v=R9anv3teltU

6 Natural Herbs for Burnout Prevention and Recovery  Our adrenal...

Paleo: The Natural Way to Revitalize & Heal Your Mind...

In this interview Jenn and Lana discuss Jenn’s book and...

In this interview Victor and I discuss burnout…

There have been so many movies and stories that paint...

One contributing factor of burnout, I believe, is our armoured...

What does compassion have to do with burnout prevention and...

I want to share with you what has been at...

This is for foster parents & anyone who seeks to...

Anyone who is or has raised teenagers can attest to...

In my recently released book I wrote, in detail, about...

A couple of weeks ago I had my Book Launch...

This book details my personal physical, mental, and spiritual transformation...

“If you truly want to change your life you must...

The concept of Mindfulness is becoming mainstream, even leading organizations...

As a burnout prevention and recovery teacher I keep my...