Jenn Bruer

Book Signing & Reading

Events

I often take part in a number of virtual and in-person events in the Greater Toronto Area. Specifically, events are usually pertaining to burnout recovery and prevention, mindfulness, parenting, and other health and wellness related themes. See below to find out more about what’s coming up or take a look at some of my previous events.

Private Event

Burnout Beyond Self-Care

CVC cares about their employees and their stress management! On October 17th, 2023 CVC is holding staff training day that includes Jenn’s Burnout Beyond Self-Care training. Credit Valley Conservation is a community-based environmental organization dedicated to protecting,  restoring and managing the natural resources of the Credit River Watershed. 

Private Event

Burnout Beyond Self-Care

The City of Pickering prioritizes burnout prevention! July 2023 the Pickering Public Library is hosting a staff learn day which will include pragmatic steps toward burnout prevention and recovery! 

Private Event

Burnout Beyond Self-Care

April 3rd, 2023 Muse Event Company is putting on another EPIC retreat. Are you a curator? Sign-up with them directly. Click here to read more about The Curator’s Retreat put on by Muse Event Co. 

Private Event

Burnout Beyond Self-Care

February 22nd, 2023 Satori Homes is hosting a workshop for their staff and foster parents. Prioritizing burnout prevention and recovery is especially vital in the foster care sector. 

Free Workshop

Stress Management & Balancing Blood Sugar

Social Services Network is hosting a free workshop entitled Stress Management & Balancing Blood Sugar. No registration required. Learn more about the Social Services Network here. 

Join April 29th, 2022 at 10am EST

Click here to join the ZOOM meeting.

Meeting ID: 838 6763 6540 

Passcode: 895382

Registration Now Open

Burnout Group

Adrenal Fatigue? Burnout? Join me via Zoom for this 4 week session beginning February 9th! Firstly, this group is perfect for getting the adrenals back into balance! Secondly, if you’ve tried a ketogenic diet and found that it wasn’t for you, this might help.

 

In summary, this group is geared toward those folks experiencing adrenal fatigue or burnout or simply wanting to learn my burnout prevention and recovery tips in-depth, live with me!

REGISTER here.

Registration Now open

KETO GROUP

Join me for this 4-wk support group. Learn the basics of the keto diet as well as some valuable mindset-shifts to successfully undergo a transformation.

 

I do not recommend a ketogenic approach for those people who might be experiencing burnout or adrenal fatigue. **PSST, if that’s you, look out for my Burnout Dietary Support Group! 

 

Register Here

PROMO CODE

Special Event Code

If you have heard me talk about burnout or adrenal fatigue then you already know I am a huge proponent of these glasses! I call them Sleep Cycle glasses, some call them “Blue blockers” whatever the name! WEAR them 2 hours before bed. 

 

Teravan have graciously created a promo code JUST for the Women Balancing Hats event!

 

Your promocode is

SOMNUS2022

Expires Jan 31st, 2022

 

Go here to purchase in USA

Go here to purchase in CAN

Registration now open

Women Balancing Hats

Join the conversation with wellness leaders to learn strategies that can help you juggle your many hats.
 
The pandemic has us all experiencing burnout, and adrenal fatigue with all the hats we juggle! 
 
This interactive “Sistah Pod” workshop will help you:
 
REFLECT on your current perspectives and practices of dealing with the magnitude of your daily responsibilities;
 
RELATE new mindsets to healthier ways of thinking;
 
and REINFORCE effective strategies to prevent burnout and regain a more balanced life…and your POWER.
 

Registration now open

Keto Group January 2022

This 4 week ketogenic diet session starts January 4th 2022 and runs for 4 consecutive weeks. 

 

I do not recommend a ketogenic approach for those suffering from burnout. Having said that, come and find out if keto is or is not for you. 

 

**PSST, if you are burnt out look out for my Burnout Dietary Support Group! 

 

Please REGISTER here

Private Event

Private Life Stories Training

I will be delivering a private session for Satori Homes, a Therapeutic Fostering Agency in Southern Ontario. Life Stories are vital for foster children. 

 

Looking to book a corporate training? Check out the workshops tab above to see other training offerings. 

 

 

Check out more about Satori homes here

Free Workshop and public appearance

Burnout Recovery Training Event

Join me on October 17th at Nutrition House in Heartland Town Centre, where I will leave you with 3 pragmatic strategies to burnout recovery! As seats will be limited, if you would like to attend please register in advance. Call to reserve your spot on 905-361-0149.

 

Learn more about Nutrition House here

Free training opportunity for
parents and caregivers

Mindfulness For Caregivers

I am thrilled to be presenting this Mindfulness session for Catulpa Community Support Services.

 

Register Here.

Free Zoom Chat

Intermittent Fasting Zoom chat

Join me for a free Zoom chat. Email me to register on info@jennbruer.com.

Registration Now Open

Keto Education &
Support Group

Take part in my 6-week Keto Education & Support Group! It will take place every Monday online, where I’ll help you learn keto diet basics and some valuable mindset-shifts to successfully undergo a transformation. These sessions are delivered with a body positivity mind-set! This group runs several times a year so “follow” me on eventbrite to get updates. 

 

Sept 13th Onwards

Online Webinar

Mindfulness: A Powerful Advocacy Tool

I am pleased to be presenting a mindfulness workshop again for the OASW Social Workers! Please register here for the webinar.

 

July 27th 2021- Available on replay for one year. 

AUTHOR APPEARANCES

More Past Events

Intermittent Fasting Training

Free Zoom Chat

Join me for a free Zoom chat.

To register for the call, please email me on info@jennbruer.com.

 

Keto Education & Support Group

KETO DIET

Take part in my 6-week Keto Education & Support Group! It will take place every Monday online, and if there isn’t one currently live please “follow” me on eventbrite to get updates – these sessions run several times a year.

 

In these sessions, I’ll help you learn keto diet basics and some valuable mindset-shifts to successfully undergo a transformation. They are all delivered with a body positivity mind-set!

 

Sept 13th Onwards, now closed.

Mindfulness: A Powerful Advocacy Tool

Online Webinar

I am pleased to be presenting a mindfulness workshop again for the OASW Social Workers! Please register here for the webinar.

 

For other trainings, check out my other training offerings under the workshops tab; themes include burnout recovery, mindfulness, and DEI. 

 

 

July 27th 2021- Available on replay for one year

Tuesday Talks with Tammy

Canadian Mental Health Association 

I’m featuring as a guest speaker on Tuesday Talks with Tammy, talking about mindfulness, burnout prevention and recovery.

burnout recovery

OACYC Conference 2021

Ontario Association of child & youth care

May 26th, 27th and 28th 2021 – I will be virtually presenting at the Ontario Association of Child and Youth Care conference this year.

 

At this conference, I’m presenting two workshops – one on mindfulness and one on burnout recovery. Registration closed.

Burnout Recovery Beyond Self Care

Ontario Association of social workers

March 2021 – I will be presenting “Burnout Recovery Beyond Self-Care” for the annual Ontario Association of Social Workers (OASW) conference, which is a virtual event this year. Please go to the OASW website to learn more about them.

burnout recovery

Online Webinar

Canadian Association of Women in Construction

July 14th 2020 – I will be leading a webinar for the Canadian Association of Women in Construction. The registration for this event is now closed – visit their website to find out more about them.

Volunteer Work

RL Datix Toronto

February 14th 2020 – I will be volunteering my time to prepare food for over 100 participants in a fundraiser organised by the RL Datix Toronto office. The aim of this fundraiser is to raise funds in support of the communities of Australia impacted by the bushfires.

Burnout Prevention Beyond Self-Care

HSBC Bank of Canada

January 29th 2020 – I will be presenting a private workshop for HSBC Bank of Canada called Burnout Prevention Beyond Self-Care for just under 100 participants.

Annual Conference Presentation

Foster Parent Society of Ontario

September 21st 2019 – I will be presenting at the Foster Parent Society of Ontario’s annual conference in Orillia, Ontario 201 Woodside Drive. Participants must pre-register to attend.

Annual Symposium Workshop

Women in Payments

September 19th 2019 – I will be presenting in Toronto (401 Bay Street) for the Women in Payments annual symposium. Participants must pre-register for this incredible networking opportunity.

 

Women in Payments® is a growing global movement of women supporting women across the payments ecosystem.

Press Appearance

Toronto Star

August 13th 2019 – I appear in the Toronto Star – check it out on the link below…

 

With self-publishing in Canada, profit isn’t the main motive.

Conference

Inspiring Minds

July 13th 2019 – I will be attending the Inspiring Minds Conference at West End Buddhist Temple and Meditation Centre @ 3133 Cawthra Road in Mississauga. Please visit the Inspiring Minds website here to learn more about them. 

Burnout Recovery Book Signing

Indigo

July 6th 2019 – I will be at Chapters Indigo Erin Mills location in Mississauga for a book signing meet & greet – drop in if you can.

burnout recovery
burnout recovery

Burnout Recovery Book Launch

Key Assets Ontario

April 4th 2019 – My book launch will be held at Key Assets Ontario office on Robert Speck Parkway. Check out highlights from my book launch party from my Facebook Live event.

Burnout Recovery Book Signing

The Social Capital Theatre

May 9th 2019 – I will be at The Social Capital Theatre in Toronto on the Danforth, books and books signings available. Check out Stories Like Crazy here.

burnout recovery

Yogapalooza - Book signing & Appearance

YogaVision

June 2nd 2019 – I will be at Yogapalooza in Mississauga hosted by YogaVision (6956 Financial Drive Unit #3). The event will include Live Music, a Community Block Party and lots of fun! Bring a food donation to support a local charity. Here is the YogaVision website.

Burnout Recovery Beyond Self-Care Presentation

Ontario Association for Child and Youth Care

June 7th 2019 – I’m excited to be leading a professional workshop entitled Burnout Recovery Beyond Self-Care at the Ontario Association for Child and Youth Care’s annual provincial conference. For more information check out their website here.

burnout recovery

Guest Speaker Presentation
Mindfulness: An Empowering Tool
in Social Justice

Glenforest SECONDARY SCHOOL

March 4th 2019 – I will be presenting “Mindfulness an Empowering Tool in Social Justice” to the grade 12s at Glenforest Secondary School in Mississauga.

Stress Management Wellness Workshop

RL Solutions™

February 7th 2019 – I will be presenting “Stress Management” to RL Solutions™ a software company in Toronto.

Burnout Recovery eventS

Register for Front Row

Want to see me in action?! Check out my upcoming speaking events above, and if you need any more details please get in touch.

burnout prevention burnout recovery

Stay In Touch

For workshop info and updates, follow me on social media or visit my Workshops page.