Embracing Moral Courage: Drawing Wisdom from Irshad Manji’s Teachings In a world where political divisions and social tensions seem to grow stronger by the day, the need for meaningful dialogue and “moral courage” has never been more urgent. As someone who has had the privilege of informal training from the brilliant Irshad Manji and completedContinueContinue reading “Embracing Moral Courage: Drawing Wisdom from Irshad Manji’s Teachings”
Category Archives: Blog
Navigating the Dietary Seas: From Keto to Low Carb – A Journey of Healing and Balance
Navigating the Dietary Seas: From Keto to Low Carb – A Journey of Healing and Balance Hey there, wonderful souls! It’s Jenn Bruer, the proud advocate of burnout prevention and mindful living, today, we’re delving into the captivating world of diets – specifically, my journey through the maze of ketogenic, Paleo, and low carb eating.ContinueContinue reading “Navigating the Dietary Seas: From Keto to Low Carb – A Journey of Healing and Balance”
Embrace Balance: 6 More Adaptogenic Herbs to Soothe Your Stress Response
Embrace Balance: 6 More Adaptogenic Herbs to Soothe Your Stress Response Hello again, fellow travelers on the path to well-being! It’s your friend Jenn Bruer, and today, I’m excited to dive into the world of adaptogenic herbs. Just like I mentioned in my journey of recovering from burnout, these magical plants have the power toContinueContinue reading “Embrace Balance: 6 More Adaptogenic Herbs to Soothe Your Stress Response”