After 14 years of food coaching, recipe development, and food-based healing work, I have retired from offering these services. This work was foundational in my own healing journey and continues to inform my approach to supporting families, burnout recovery, and wellness. My book, Helping Effortlessly: A Book of Healing and Inspiration, remains available for those interested in exploring these ideas.
While food coaching is no longer offered, I now focus on parent coaching to support families, and professional mediation services will be available following my AccFM designation in July 2026. I am also passionate about the Walsh Protocol, a powerful biochemical approach to mental health through targeted nutritional supplementation, and I love introducing people to this framework and helping them connect with the right practitioners when it can make a difference.
After 14 years of food coaching, recipe development, and food-based healing work, I have retired from offering these services. This work was foundational in my own healing journey and continues to inform my approach to supporting families, burnout recovery, and wellness. My book, Helping Effortlessly: A Book of Healing and Inspiration, remains available for those interested in exploring these ideas.
While food coaching is no longer offered, I now focus on parent coaching to support families, and professional mediation services will be available following my AccFM designation in July 2026. I am also passionate about the Walsh Protocol, a powerful biochemical approach to mental health through targeted nutritional supplementation, and I love introducing people to this framework and helping them connect with the right practitioners when it can make a difference. You can book me below for any of the mentioned services.
EMAIL ME IF YOU CANNOT FIND A CONVENIENT TIME IN MY CALENDAR
