After 18 years as a foster parent with CAS Toronto, Jenn has seen what actually builds resilience in children — and it is simpler, and harder, than most people expect.
Author Archives: Jenn Bruer
From Burnout to Better Parenting: What Exhausted Parents Need to Know
Parental burnout is real — and it affects everything, including the relationship with your children. Jenn draws on 8 years of burnout recovery work to offer a frank look at what helps.
Parenting Teens with ADHD: Practical Insights for Staying Connected
When ADHD is part of your teenager’s story, the typical parenting advice often falls flat. Jenn shares what actually helps — including how to hold structure with warmth, support executive functioning, and stay connected through the hard seasons.