In this interview Victor and I discuss burnout…
Tag Archives: Spirituality
The great valley of oneness
There have been so many movies and stories that paint a similar picture- it’s the picture of a person travelling relentlessly toward a destination- a destination only heard about in legends, the destination is that of a beautiful land of abundance, great landscapes, lush trees, waterfalls, love, and peace- a true heaven on earth. TheContinue reading “The great valley of oneness”
Cultivating compassion
What does compassion have to do with burnout prevention and recovery? Everything. Here are some self-compassion highlights Close your eyes and move the awareness from your mind to your heart centre, place your hand over your heart, take a deep breath and inhale compassion (because it’s your intention to do so) and exhale thoughts thatContinue reading “Cultivating compassion”