Jenn Bruer

Navigating the Journey Towards Oneness: Embracing the Great Valley of Connection

Navigating the Journey Towards Oneness: Embracing the Great Valley of Connection Greetings, kindred spirits! It’s Jenn Bruer here, and today, I’m thrilled to dive into the magical realm of dreams, legends, and the pursuit of a destination that lies beyond the horizon – the Great Valley of Oneness. Just like in the heartwarming tales ofContinue reading “Navigating the Journey Towards Oneness: Embracing the Great Valley of Connection”

Cultivating compassion

What does compassion have to do with burnout prevention and recovery?  Everything.  Here are some self-compassion highlights Close your eyes and move the awareness from your mind to your heart centre, place your hand over your heart, take a deep breath and inhale compassion (because it’s your intention to do so) and exhale thoughts thatContinue reading “Cultivating compassion”