Burnout Recovery and Self-Love Interview
Published by Jenn Bruer
Jenn Bruer is an esteemed youth counsellor and retired foster parent with an exceptional eighteen-year record of service. Author of the influential book "Helping Effortlessly: A Book of Inspiration and Healing", Jenn's personal journey through burnout recovery since 2011 has ignited her passion for holistic well-being. As a revered Mindfulness and Burnout workshop provider, she empowers individuals with transformative tools. Jenn's role as board member with Mindfulness Everyday, a prominent Canadian charity, showcases her dedication to accessible well-being education. Her remarkable trajectory exemplifies a commitment to healing and positive change. View more posts
I just love the way Jenn approaches all that is asked of her , she is so down to earth and makes you think about all the different aspects of life! Could you imagine if schools taught more on self love stress control meditation and all the things she talks about in a formal classroom!! Think how much the world would change ! The burnouts and self loathing would surely be set to a much lower scale!! I never was taught how to really express myself and held a lot in for many reasons, but am able to see things now very different .. I wish more children had teachers like Jenn in the schools ! She is so patient and really makes you think about things .. I find her in my head for hours after (so to speak )helping me with things I really need to focus on ! Thank you for another interesting pod cast !
Thanks for that feedback 🙂 I am happy to have you as a supporter!