Jenn Bruer

6 Natural Herbs for Burnout Prevention and Recovery

 Our adrenal glands are responsible for how well we handle stress, and we can take natural adaptogen supplements to promote adrenal gland health.

By Jenn Bruer

This infographic shares details of some Adaptogens you might find helpful, which can be bought in their natural form and also as supplements.

Jenn is a Burnout Prevention & Recovery Strategist, Author and Wellness Trainer from Toronto, Canada.


Find out more about her book on inspiration and healing –
Helping Effortlessly.