Gebratene Kohlsprossen mit Speck

Recipes by Jenn Bruer because food is a great way to help mitigate the stress response in the body. Burnout is a real issue that concerns us all. Book Jenn for a workshop to find out more about burnout prevention and recovery.

1 and 1/2 pounds of brussels sprouts
2 tbsp bacon fat
1 cup (real) bacon bits
1 sautéed onion
1/2 cup chopped, cooked mushrooms
Salt & pepper to taste


  1. Trim, wash, and cut the brussels sprouts in half
  2. Steam the brussels sprouts for 5 minutes (half cooked)
  3. Toss in a bowl with bacon fat, mushrooms, onions, and bacon bits
  4. Place under the broiler until crispy
  5. Top with salt and pepper to taste

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