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Recipes by Jenn Bruer because food is a great way to help mitigate the stress response in the body. Burnout is a real issue that concerns us all. Book Jenn for a workshop to find out more about burnout prevention and recovery.

2 cans strained sockeye salmon (do not remove bones)
2 eggs
1 onion, diced very small
3 stalks celery, minced
1/4 tsp each of salt & pepper
1/2 cup almond flour (finely ground is best)
1/2 tsp of onion powder
2 tsp fresh chives, chopped


  1. Preheat oven to 325 degrees and line a baking sheet with parchment paper
  2. Put all ingredients in a mixer or food processor and mix well so the bones are crushed (this is excellent for calcium)
  3. Butter your frying pan on medium heat
  4. Fry in the butter a heaping teaspoon of batter and press with a fork (I use a measuring spoon so they are all similar size)
  5. Cook like a pancake and flip so both sides are slightly crispy
  6. Transfer to a baking sheet, sprinkle with salt and bake for 20 mins

2 thoughts on “Flourless Salmon Patties

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